When Nature Calls; and the Cramps Come With It Every month, millions of women across Africa share a common story. The mood changes. The cramps start. The energy dips. We may joke about it, but period pain isn’t “normal”; it’s common, yes, but not something we should just endure in silence. Many of us reach […]
Day: October 31, 2025
Not a Detox. A Rebalance.
The Problem With “Quick Fix” Teas It’s everywhere on social media – “Lose 5kg in 7 days!” or “Flatten your tummy overnight!” We scroll, we see slim waists holding bright tea packs, and it’s tempting to click “Buy Now,”Because deep down, every woman wants to feel lighter, cleaner, more in control. But most of those […]
She Didn’t Believe a Tea Could Help, Until She Understood the Science
“It’s Just Tea, How Can It Help?” That’s exactly what Tolu said when her friend handed her a pack of Friska Tea for Women. She had heard people talk about natural teas before. Some claiming miracles, others sounding too good to be true. Like many women, Tolu had grown skeptical. In her mind, “Tea is […]
The African Herbs Our Grandmothers Swore By, And Why Science Now Agrees
The Secret Our Mothers Never Stopped Believing In There’s something about African mothers. The way they always know when something is off, even before we speak.From ginger for colds to moringa for strength, they always reached for herbs first. They trusted nature’s quiet power long before wellness became a hashtag. Today, Friska Tea for Women […]