(Friska Blood Pressure Tea Blog Series | Ingredient Spotlight)
Every sip of Friska Blood Pressure Tea tells a story; not just of flavor, but of centuries of African herbal wisdom.
From the red petals of Hibiscus to the earthy aroma of Moringa and the warmth of Tumeric and Ginger, every ingredient was chosen with one goal in mind: to help your body find balance naturally; Because when your heart is steady, your mind is calm, and your body is nourished- that’s true wellness.
Let’s take a look inside your cup.
Hibiscus -The Heart Flower
In Yoruba, they call it Zobo. Across West Africa, it’s a symbol of vitality and celebration.
But beyond its beautiful crimson color lies a powerful secret: Hibiscus naturally supports healthy blood pressure and blood vessel flexibility.
Rich in anthocyanins (plant antioxidants), it helps the arteries stay elastic; improving circulation and promoting heart wellness.
That’s why many people who start their day with a cup of Hibiscus tea say they feel lighter, calmer, and more refreshed.
In every pack of Friska, Hibiscus gives the blend its rich color and its natural power.
Moringa -The Miracle Tree
From the North to the South, almost every Ghanaian knows the Moringa tree. It’s called “the tree of life” for good reason.
Moringa is a natural multivitamin – rich in iron, magnesium, and potassium; nutrients that support the heart, reduce fatigue, and help the body process energy more efficiently.
It also contains antioxidants that fight oxidative stress; one of the silent triggers of high blood pressure.
When combined with Hibiscus, it forms a balance: Hibiscus relaxes, Moringa strengthens.
Ginger – The Natural Energizer
No Nigerian wellness blend is complete without Ginger.
It stimulates digestion, supports healthy metabolism, and improves blood flow and naturally energizing the body without caffeine.
In Friska Blood Pressure Tea, Ginger plays the role of balance keeper; ensuring every sip awakens the body gently and refreshes the senses.
Together, They Create Harmony
Each of these herbs is powerful on its own, but their true strength lies in how they work together.
- Hibiscus keeps the heart relaxed.
- Moringa nourishes the body.
- Ginger lifts the spirit.
That’s what we mean when we say Friska isn’t just tea, it’s a daily rhythm of wellness.
How to Enjoy
- Brew 1 tea bag in a cup of hot water (200ml).
- Let it steep for 3–5 minutes.
- Enjoy warm, morning and evening.
- Add honey or lemon if you like — but never rush the moment.
Every sip is your reminder: you’re taking care of yourself.
Final Thought
Wellness doesn’t have to come from chemicals or quick fixes. Sometimes, it’s already growing in our soil; in the herbs our mothers brewed, the scents our grandmothers knew, and the natural wisdom passed from one generation to the next.
That’s the soul of Friska.
Proudly Nigerian. Naturally balanced. Beautifully brewed.
Friska Blood Pressure Tea- Stay Balanced. Stay Strong.
Order TODAY at http://www.friskatea.com/product/blood-pressure-tea/